Hi All,
Well, I am two weeks into my P90X adventure. I have been diligent to press play every morning at 5am and to work hard for each session. It is rough some days, but I always feel good after getting through it!
After the first week, I weighed myself and I was down 3 pounds! I thought, "thats great, if I do 3 lbs a week, then I will meet my weight loss goal easily". Then the end of week two came and I weighed myself again. NO CHANGE!!! At first it was a bit of a let down, but then I took my measurements again. :)
In two weeks I had taken 1.25" off my waist, 1" off my hips, 1.5" off my chest and 1" off each thigh!! So what I learned is to not be tied to the scale. I am reshaping my body a little at a time and weight is not the total picture.
Muscle weighs more than Fat, so I am more determined than ever to stay on the Nutrition Plan and keep pressing play every day. As always, I hope my journey will encourage others to eat right and get fit!!
